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Need help to give up smoking?
Your personal programme for success
Getting good support - if it’s too difficult, ask for help.
Hello members,
As we have already mentioned, smokers do not all have the same issues giving up. Some people can stop smoking easily, others have occasional difficulties, and some have major problems with it.
If it´s all going well, if these e-mails are helping, and giving you the support you need, then great!
But if giving up smoking is too hard, if you have the feeling that you will never manage it (because of nicotine withdrawal symptoms, or lack of willpower, or some other reason), then you very probably need closer follow-up and stronger support. You can never have too much support when stopping smoking. We suggest that you click here for information about difficulties and the solutions open to you.
Support
One obvious rule (which it does no harm to repeat…):
There is a multitude of effective solutions these days. It is important that everyone who is giving up smoking has the right to receive the support they need.
Goodbye for now,
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